<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8710164153690472028</id><updated>2011-08-02T08:47:17.896-07:00</updated><title type='text'>Materi Latihan Anggota</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://materi-latihan.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8710164153690472028/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://materi-latihan.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>IMPROVE</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://1.bp.blogspot.com/_LLjxe7-HYrI/SvBpJbiJazI/AAAAAAAAAB0/3zyEzhlCb7U/S220/Akang.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8710164153690472028.post-3487694379821715786</id><published>2009-11-07T06:55:00.000-08:00</published><updated>2010-03-13T12:32:56.299-08:00</updated><title type='text'></title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: #000099; 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 &lt;br /&gt;&lt;div align="center" class="MsoNormal" style="text-align: center;"&gt;&lt;b&gt;&lt;u&gt;&lt;span style="color: white; font-size: 14pt;"&gt;TEKNIK JURUS ANGGOTA&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/u&gt;&lt;/b&gt;&lt;/div&gt;&lt;div class="MsoNormal"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="line-height: 150%; text-align: center;"&gt;&lt;b style="color: lime;"&gt;Teknik Jurus Pra-Pendekar&lt;/b&gt;&lt;span style="color: lime;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="line-height: 150%; text-align: center;"&gt;&lt;div style="color: orange;"&gt;&lt;b&gt;Silat Prestasi&lt;/b&gt;&lt;/div&gt;&lt;div style="color: white;"&gt;&lt;a href="http://silat-prestasi.blogspot.com/" linkindex="26"&gt;Teknik Sikap Pasang&lt;/a&gt;&lt;/div&gt;&lt;div style="color: white;"&gt;Sikap Kuda-Kuda&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="color: white; line-height: 150%; text-align: center;"&gt;&lt;a href="http://teknikpukulan.blogspot.com/" linkindex="27"&gt;Teknik Dasar Pukulan&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="color: white; line-height: 150%; text-align: center;"&gt;&lt;a href="http://teknik-silat-prestasi-2.blogspot.com/2009/11/detail-bentuk-tendangan-tendangan.html"&gt;Teknik Dasar Tendangan&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="color: white; line-height: 150%; text-align: center;"&gt;&lt;a href="http://teknik-silat-prestasi-2.blogspot.com/2009/11/teknik-dasar-teknik-tangkisan-tangkisan.html" linkindex="28"&gt;Teknik Dasar Tangkisan&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="color: white; line-height: 150%; text-align: center;"&gt;Teknik Dasar Hindaran&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="color: white; line-height: 150%; text-align: center;"&gt;Teknik Dasar sergapan&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="line-height: 150%; text-align: center;"&gt;&lt;span style="color: white;"&gt;Teknik Dasar Sapokan&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="line-height: 150%; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="line-height: 150%; text-align: center;"&gt;&lt;b&gt;&lt;span style="color: orange;"&gt;Silat Warisan&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="color: white; line-height: 150%; text-align: center;"&gt;&lt;div style="color: white;"&gt;&lt;a href="http://teknik-silat-prestasi-2.blogspot.com/2009/11/teknik-jurus-silat-warisan.html" linkindex="29"&gt;Teknik Jurus Warisan I&lt;/a&gt;&lt;/div&gt;&lt;div style="color: white;"&gt;&lt;a href="http://teknik-silat-prestasi-2.blogspot.com/2009/11/silat-warisan-teknik-jurus-silat.html" linkindex="30"&gt;&lt;o:p&gt;Teknik Jurus Warisan II&lt;/o:p&gt;&lt;/a&gt;&lt;/div&gt;&lt;o:p&gt;&lt;a href="http://teknik-silat-prestasi-2.blogspot.com/2009/11/silat-warisan-teknik-jurus-silat_26.html" linkindex="31" style="color: white;"&gt;Teknik Jurus Warisan III&lt;/a&gt;&lt;br /&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center" class="MsoNormal" style="line-height: 150%; text-align: center;"&gt;&lt;b&gt;&lt;span style="color: orange;"&gt;Silat Praktis&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="color: white; line-height: 150%; text-align: center;"&gt;&lt;a href="http://teknik-silat-prestasi-2.blogspot.com/2009/11/silat-praktis-teknik-bukaanlepasan.html" linkindex="32"&gt;Teknik Bukaan/Lepasan&lt;/a&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="line-height: 150%; text-align: center;"&gt;&lt;span style="color: white;"&gt;Teknik Kuncian&lt;/span&gt;&lt;b&gt;&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/b&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="line-height: 150%; text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="line-height: 150%; text-align: center;"&gt;&lt;b style="color: lime;"&gt;Teknik Jurus Pendekar I&lt;/b&gt;&lt;span style="color: lime;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="line-height: 150%; text-align: center;"&gt;&lt;b&gt;&lt;span style="color: orange;"&gt;7 Jurus Inti&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="color: white; line-height: 150%; text-align: center;"&gt;Jurus Inti Cakar Maung&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="color: white; line-height: 150%; text-align: center;"&gt;Jurus Inti Rajawali&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="color: white; line-height: 150%; text-align: center;"&gt;Jurus Inti Cakar Heulang&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="color: white; line-height: 150%; text-align: center;"&gt;Jurus Inti Simeut Bodas&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="color: white; line-height: 150%; text-align: center;"&gt;Jurus Inti Banjir Geutih&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="color: white; line-height: 150%; text-align: center;"&gt;Jurus Inti Kipas II&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="line-height: 150%; text-align: center;"&gt;&lt;span style="color: white;"&gt;Jurus Inti Selendang Putri&lt;/span&gt;&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="line-height: 150%; text-align: center;"&gt;&lt;br /&gt;&lt;b style="color: lime;"&gt;Teknik Jurus Pendekar II&lt;/b&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="line-height: 150%; text-align: center;"&gt;&lt;b&gt;&lt;span style="color: orange;"&gt;Teknik Jurus Alat&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="color: white; line-height: 150%; text-align: center;"&gt;Jurus Golok I&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="color: white; line-height: 150%; text-align: center;"&gt;Jurus Golok II&lt;o:p&gt;&lt;/o:p&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="line-height: 150%; text-align: center;"&gt;&lt;div style="color: white;"&gt;Jurus Trisula&lt;/div&gt;&lt;div style="color: white;"&gt;Jurus Tongkat&lt;/div&gt;&lt;span style="color: white;"&gt;Jurus Selendang&lt;/span&gt;&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="line-height: 150%; text-align: center;"&gt;&lt;br /&gt;&lt;b style="color: lime;"&gt;Teknik Jurus Pendekar II&lt;/b&gt;&lt;b&gt;&lt;span style="color: lime;"&gt;I&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/b&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="line-height: 150%; text-align: center;"&gt;&lt;div style="color: white;"&gt;Jurus Tenaga Dalam Pernafasan Dasar&lt;/div&gt;&lt;div style="color: yellow;"&gt;Pernafasan Dasar&lt;br /&gt;Teknik Jurus Dasar &lt;/div&gt;&lt;br /&gt;&lt;span style="color: white;"&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/div&gt;&lt;div align="center" class="MsoNormal" style="line-height: 150%; text-align: center;"&gt;&lt;div style="color: lime;"&gt;&lt;b&gt;Teknik Jurus Pendekar IV&lt;/b&gt;&lt;/div&gt;&lt;span style="color: white;"&gt;Jurus Tenaga Dalam Pernafasan Totokan&lt;/span&gt;&lt;span style="color: white;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="color: yellow;"&gt;Pernafasan Totokan&lt;/div&gt;&lt;div style="color: yellow;"&gt;Teknik Jurus Totokan&lt;/div&gt;&lt;span style="color: white;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="color: white;"&gt;Teknik Pengobatan Prana&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/8710164153690472028-3487694379821715786?l=materi-latihan.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8710164153690472028/posts/default/3487694379821715786'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8710164153690472028/posts/default/3487694379821715786'/><link rel='alternate' type='text/html' href='http://materi-latihan.blogspot.com/2009/11/materi-latihan-anggota-gerak-silat.html' title=''/><author><name>IMPROVE</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://1.bp.blogspot.com/_LLjxe7-HYrI/SvBpJbiJazI/AAAAAAAAAB0/3zyEzhlCb7U/S220/Akang.jpg'/></author></entry></feed>
